Hina, as goddess of the moon, is closely linked with feminine energy. In many stories, closely associated with the moon, the ocean, and female activities like cooking and crafts as well as healing.

A few simple yoga poses that will help find your earth connection

Often become merged together in mythology of ancient Egypt - both Sekhmet and Bastet have their own unique strengths.

Once a month I teach a free class for the awesome Yoga clothing brand Boudavida.

My first experience with Goddess Wheels was at a training day at Glastonbury Goddess House.

Once a month I teach Hawaiian Hula dancing and I often get at least one person in the class who thinks we are doing hula hooping! so here’s a very short little run down:

During my 2nd annual Sentia Yoga Moon Goddess Retreat in Cornwall this year, so many signals from the universe came up about St Nectan’s Glen; we even pulled an oracle card mentioning it! So I’m determined to head there for 2019!

Whilst Yoga cannot cure such conditions as endometriosis, it is a form of gentle exercise that those suffering from the condition can find enjoyable as well as potential to alleviate symptoms. In addition the breathing exercises of pranayama can help relieve pain, reduce discomfort, and promote feelings of relaxation.

I love a good quiz, and am always interested in goddess archetypes - I believe the ones we connect to can tell us much about ourselves. so, before I explore what 5 different "What Goddess archetype are you" quizzes in the name of research.

There is a history of hares being linked to the moon which is almost universal (you'll find stories of Hares and moons in Japan and China, Mexico and through Europe) and goes back to ancient times.